Vedic Hindu Almanac with accurate calculations of today’s da te — 10 September 2024
⛅Date — 10 September 2024
⛅Day — Tuesday
⛅Vikram Samvat — 2081
⛅Ayan — Dakshinayan
⛅Season — Autumn
⛅Month — Bhadrapada
⛅Paksha — Shukla
⛅ Tithi — Saptami till 11:11 pm thereafter Ashtami
⛅Nakshatra — Anuradha till 08:04 pm thereafter Jyestha
⛅Yoga — Vishkambh till 12:31 pm on September 11 thereafter Preeti
⛅Rahu Kaal — 03:42 pm to 05:15 pm
⛅Sunrise — 06:25
⛅sunset — 06:48
⛅Disha Shool — in the north direction
⛅Brahma Muhurta — from 04:52 to 05:38 in the morning
⛅Abhijit Muhurta — from 12:12 in the afternoon to 01:01 in the afternoon
⛅Nishita Muhurta — from 12:13 in the night of September 11 to 01: 00 Till September 11
⛅ Vrat festival details — Lalita Saptami, Jyeshtha Gauri Aawahan
⛅Special — Eating palm fruit on Saptami increases diseases and destroys the body. (Brahmavaivart Purana, Brahma Khand: 27.29–34)
🔹Do it according to your natural Diet 🔹
🔸The dosha which is predominant in human nature is more likely to cause diseases caused by its outbreak. To protect from these, Maharshi Charak, Acharya of Ayurveda says:
Viparita Gunastesham Swasthavrittervidhirhitah.
🔸 Only the consumption of qualities contrary to nature is beneficial for health. (Ch. Sam., Sutrasthan 7.41) Therefore, after deciding your nature, take food and lifestyle according to it. should be consumed.
🔸To get the benefits of all food items, it is beneficial to consume the doshas aggravated by the substance by combining them judiciously with the mitigating substances. For example, if spinach increases the air, then the air-reducing dill, ginger, and garlic are added to it. The air-enhancing properties of pulses and vegetables are mitigated by the use of substances like black pepper, asafoetida, etc., and of grains like barley, corn, etc. by the use of oil, ghee, and salt.
🔹How to keep the air balanced through diet?🔹
🔸Agitated air force It ruins one’s complexion and age. It creates instability, weakness, fear, and grief in the mind.
🔸 80 types of diseases are caused by the outbreak of Vata alone. The diseases caused by the combination of the aggravated Vayu with Pitta and Kapha are innumerable. Vayu is extremely strong and quick-acting ( Since it is fast-acting, the diseases caused by it are also strong and fatal. Therefore, to keep the air under control, one should make judicious use of air-enhancing and air-reducing substances in the diet.
🔹Fatal sedative🔹
Cereals: Sathi rice, wheat, millet, sesame
Pulses: Kulthi, Urad
Vegetables: Bathua, Punarnava (Satodhi), Parwal, Tender Radish, Tender (seedless) Brinjal, Ripe Ashgourd, Drumstick Beans, ladyfinger, yam, carrot, turnip, mint, green coriander, onion, garlic, ginger
Fruits: dry fruits, pomegranate, amla, bael, mango, orange, plum, guava, banana, grapes, sweet lime, coconut, custard apple, Papaya, mulberry, litchi, jackfruit (ripe), phalsa, muskmelon, watermelon
Spices: dry ginger, carom seeds, fennel seeds, asafoetida, black pepper, pipramul, cumin seeds, fenugreek seeds, cinnamon, nutmeg, cloves, cardamom.
🔹Other air-inhibiting substances🔹
🔸Saffron, rock salt, black salt, cow milk, and ghee, all types of oils [except Baren (safflower, safflower) oil]
🔹Air-increasing substances🔹
In cereals: barley, sorghum, corn
In pulses: Beans, peas, kidney beans, gram, pigeon peas, green gram (less gas producing), moth beans, lentils.
Vegetables: arvi, cluster beans, mustard, amaranth, spinach, ripe radish, cabbage, gourd, cucumber, tinda
Fruits: pear, jamun, water chestnut, raw mango, peanuts.
