Karwa Chauth 2021 Sargi: Know the auspicious time to eat Sargi, do not eat these things in Sargi even by mistake, eat these things!
On the day of Karwa Chauth fast, women wake up before sunrise and after taking bath etc. start the fast by eating Sargi. Know its auspicious time and importance.
Women observe Karwa Chauth fast every year for the long life of their husband. The fast of Karwa Chauth starts with sunrise and continues till moonrise. Sargi also has special significance in Karwa Chauth. It is eaten before sunrise. Sargi is made by the mother-in-law for her daughter-in-law. The daughter-in-law starts the fast by eating it. This year this festival of Karwa Chauth will be celebrated on 24 October i.e. Sunday.
What is Sargi?
Sargi is the food that the mother-in-law gives to her daughter-in-law on the day of Karwa Chauth. Along with this, she also gives some items to her daughter-in-law. Sargi is taken in the morning before sunrise. After this the fast is considered to have started. Actually, Sargi is a gift from the mother-in-law to the daughter-in-law. The benefit of eating Sargi is that women remain full of energy throughout the day. If someone does not have a mother-in-law, then an elder woman of the house makes and gives Sargi.
What is Bayna?
Whereas the mother-in-law gives Sargi to her daughter-in-law. At the same time, the daughter-in-law gives Bayna to her mother-in-law. In which clothes, makeup items, clothes, Suhaag items, Phenia, fruits, dry fruits, coconut etc. are kept in Sargi.
Auspicious time to eat Sargi
Sargi should be consumed around 4 to 5 pm before sunrise. Moonrise will be at 7:51 pm. Chaturthi Tithi will start this year on 24 October 2021, Sunday at 3:01 am, which will last till 5:43 am the next day, 25 October. The time of moonrise on this day is 7:51 am. The auspicious time for worship will be from 06:55 pm to 08:51 pm on 24 October 2021.
Here we will tell you about some such things, which you should not eat even by mistake in Sargi.
Fried items- Fried items like samosas, pakodas, parathas etc. are very oily or ghee- They cause heaviness in the stomach and slow down the digestive system. This makes one feel tired and lethargic throughout the day. Also, eating such heavy food early in the morning can also spoil digestion.
#1. Spicy food- Eating too much spicy food can cause heartburn and acidity in the stomach. This makes it difficult to keep fast.
#2. Processed food- Processed food contains high amounts of salt, sugar and preservatives. These are harmful to the body and can cause weight gain.
#4. Caffeinated drinks- Tea, coffee and cold drinks contain caffeine, which can cause water deficiency in the body. This can cause dehydration and headache.
#5. Too much sweets- Eating too much sweets can increase blood sugar level and make you feel tired. Also, you feel more thirsty after eating sweets.
#6. Apple on an empty stomach- Eating apples on an empty stomach can cause acidity. So eat something else in Sargi before eating an apple.
#7. Spicy food- Eating too much spicy food can cause stomach irritation and acidity. This makes it difficult to keep fast.
Karwa Chauth 2023: Eat these things in Karwa Chauth’s Sargi, you will be full of energy during the fast
What should be eaten in Sargi?
#1. Fruits- Be sure to eat seasonal fruits like banana, papaya, pomegranate, berries or apple in Sargi. First of all, they are easily digestible and on top of that, the fiber and vitamins present in them keep us fresh throughout the day during the fast. It also makes the stomach feel full, but keep in mind that eating fruits without eating anything can cause acidity, so eat fruits only after eating something light. Fruits are rich in vitamins, minerals and fiber. They give energy to the body and help in digestion. You can eat apples, bananas, grapes, oranges etc.
#2. Milk and milk products- If you want to not feel hungry or thirsty and weak during Karva Chauth fast, then eat milk products, if possible you can eat rasgulla, rasmalai or vermicelli. These are also easily digestible and will make you feel energetic throughout the day. If you do not feel like eating these, then you can also drink a glass of hot milk with a handful of dry fruits, which will give you energy. Milk contains calcium and protein which strengthens the bones and gives energy to the body. You can eat milk, curd, cheese etc. Keep in mind not to eat milk and curd together.
#3. Dry fruits- Almonds, cashews, raisins etc. contain protein and healthy fats. They provide energy to the body for a long time. However, eat them in limited quantities.
#4. Vegetables- Vegetables are rich in vitamins, minerals and fiber. You can eat carrots, cucumbers etc.
#5. Fresh juice or coconut water- You can also drink fresh fruit juice in Sargi. These are easy to digest and also help you feel fresh. Also, due to electrolytes and water, there is no dehydration in the body.
#6. Dahi shakkar
Dahi shakkar is considered auspicious in every work in our country. If you are healthy, then you can eat a bowl of fresh curd.
#7. Coconut water
Drinking coconut water in Sargi is very energetic. It cools your stomach, as well as the minerals present in it keep you hydrated.
